/* リセットとベーススタイル */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --turquoise: #30C5C9;
    --emerald: #009B77;
    --gold: #F4D03F;
    --dark-gold: #D4AF37;
    --dark: #1c1c1c;
    --light-gray: #f5f5f5;
    --white: #ffffff;
    --black: #000000;
    --line-green: #00B900;
    --instagram-gradient: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
    --gradient-primary: linear-gradient(135deg, var(--turquoise), var(--emerald));
    --gradient-gold: linear-gradient(135deg, var(--gold), var(--dark-gold));
    --shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    --shadow-hover: 0 8px 30px rgba(0, 0, 0, 0.15);
}

html {
    overflow-x: hidden;
    width: 100%;
}

body {
    font-family: 'Noto Sans JP', sans-serif;
    line-height: 1.6;
    color: var(--dark);
    overflow-x: hidden;
    width: 100%;
    max-width: 100vw;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    width: 100%;
    overflow-x: hidden;
}

section {
    overflow-x: hidden;
    width: 100%;
    max-width: 100%;
}

/* ヘッダー */
.header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    z-index: 1000;
    border-bottom: 1px solid rgba(48, 197, 201, 0.2);
}

.nav-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 1rem 2rem;
    max-width: 1200px;
    margin: 0 auto;
}

.logo h1 {
    font-family: 'Montserrat', sans-serif;
    font-weight: 800;
    font-size: 1.5rem;
    background: var(--dark);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.header-logo-img {
    height: 40px;
    width: auto;
    object-fit: contain;
}

.nav-menu {
    display: flex;
    list-style: none;
    gap: 2rem;
}

.nav-menu a {
    text-decoration: none;
    color: var(--dark);
    font-weight: 500;
    transition: color 0.3s ease;
    position: relative;
}

.nav-menu a:hover {
    color: var(--turquoise);
}

.nav-menu a::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--gradient-primary);
    transition: width 0.3s ease;
}

.nav-menu a:hover::after {
    width: 100%;
}

.hamburger {
    display: none;
    flex-direction: column;
    cursor: pointer;
    gap: 4px;
}

.hamburger span {
    width: 25px;
    height: 3px;
    background: var(--dark);
    transition: all 0.3s ease;
    border-radius: 2px;
}

.hamburger.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
}

.hamburger.active span:nth-child(2) {
    opacity: 0;
}

.hamburger.active span:nth-child(3) {
    transform: rotate(-45deg) translate(7px, -6px);
}

/* ヒーローセクション */
.hero {
    position: relative;
    height: 100vh;
    min-height: 800px;
    overflow: hidden;
    display: flex;
    align-items: center;
    justify-content: center;
}

/* 背景画像スライドショー */
.hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 120%;
    z-index: 1;
    clip-path: ellipse(100% 85% at 50% 0%);
}

.hero-slideshow {
    position: relative;
    width: 100%;
    height: 100%;
}

.hero-slide {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    opacity: 0;
    transition: opacity 1s ease-in-out;
    background-color: #f0f0f0;
}

.hero-slide.active {
    opacity: 1;
}

.hero-image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
}

/* スライドショーコントロール */
.slideshow-controls {
    position: absolute;
    top: 50%;
    width: 100%;
    display: flex;
    justify-content: space-between;
    padding: 0 2rem;
    z-index: 10;
    transform: translateY(-50%);
}

.slide-btn {
    width: 50px;
    height: 50px;
    border-radius: 50%;
    border: 2px solid rgba(255, 255, 255, 0.8);
    background: rgba(0, 0, 0, 0.5);
    color: white;
    font-size: 1.2rem;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    justify-content: center;
    backdrop-filter: blur(10px);
}

.slide-btn:hover {
    background: rgba(0, 0, 0, 0.7);
    border-color: white;
    transform: scale(1.1);
}

/* スライドインジケーター */
.slide-indicators {
    position: absolute;
    bottom: 2rem;
    left: 50%;
    transform: translateX(-50%);
    display: flex;
    gap: 0.8rem;
    z-index: 10;
}

.indicator {
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: rgba(255, 255, 255, 0.5);
    cursor: pointer;
    transition: all 0.3s ease;
    border: 2px solid rgba(255, 255, 255, 0.8);
}

.indicator.active {
    background: white;
    transform: scale(1.2);
}

.indicator:hover {
    background: rgba(255, 255, 255, 0.8);
    transform: scale(1.1);
}

/* 中央ロゴ */
.hero-logo {
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -120%);
    z-index: 10;
}

.logo-circle {
    width: 200px;
    height: 200px;
    background: white;
    border-radius: 50%;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    position: relative;
    border: 3px solid #f0f0f0;
    box-shadow: 0 8px 32px rgba(0, 0, 0, 0.1);
}

.hero-logo-img {
    width: 120px;
    height: auto;
    object-fit: contain;
}

.logo-text {
    text-align: center;
    font-weight: bold;
}

.logo-main {
    display: block;
    font-size: 24px;
    color: var(--primary);
    margin-bottom: 4px;
    font-weight: 700;
    letter-spacing: 0.1em;
}

.logo-sub {
    display: block;
    font-size: 14px;
    color: #666;
    font-weight: 400;
    letter-spacing: 0.15em;
}

/* 地域名テキスト */
.hero-text {
    position: absolute;
    bottom: 30%;
    left: 50%;
    transform: translateX(-50%);
    text-align: center;
    z-index: 10;
    color: white;
    text-shadow: 3px 3px 8px rgba(0, 0, 0, 0.9);
}

.location-name {
    font-size: 4rem;
    font-weight: 700;
    margin-bottom: 0.5rem;
    letter-spacing: 0.15em;
    text-shadow: 4px 4px 10px rgba(0, 0, 0, 0.95), 2px 2px 6px rgba(0, 0, 0, 0.8);
}

.location-subtitle {
    font-size: 1.8rem;
    font-style: italic;
    font-weight: 300;
    opacity: 0.9;
    letter-spacing: 0.2em;
    text-shadow: 3px 3px 8px rgba(0, 0, 0, 0.9), 1px 1px 4px rgba(0, 0, 0, 0.7);
}

/* 右側縦書きテキスト */
.hero-vertical-text {
    position: absolute;
    right: calc(10% - 60px);
    top: 50%;
    transform: translateY(-50%);
    z-index: 10;
    writing-mode: vertical-rl;
    text-orientation: upright;
    white-space: nowrap;
    color: #40E0D0;
    text-shadow: 
        -1px -1px 0 rgba(0, 0, 0, 0.3),
        1px -1px 0 rgba(0, 0, 0, 0.3),
        -1px 1px 0 rgba(0, 0, 0, 0.3),
        1px 1px 0 rgba(0, 0, 0, 0.3),
        4px 4px 10px rgba(255, 255, 255, 0.4),
        2px 2px 6px rgba(255, 255, 255, 0.3);
    line-height: 2.6;
    font-size: 1.8rem; /* 強調のためフォントサイズアップ */
    letter-spacing: 0.18em;
    font-weight: 700; /* より太く強調 */
}

.hero-vertical-text p {
    margin-bottom: 2.2rem;
    font-weight: inherit; /* 親の700を継承 */
}

/* ヒーローCTA */
.hero-cta {
    position: absolute;
    bottom: 8%;
    left: 50%;
    transform: translateX(-50%);
    z-index: 10;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1.5rem;
}

.hero-message {
    color: white;
    font-size: 1rem;
    font-weight: 600;
    text-align: center;
    margin: 0;
    text-shadow: 
        2px 2px 4px rgba(0, 0, 0, 0.9),
        1px 1px 2px rgba(0, 0, 0, 0.8),
        0 0 8px rgba(0, 0, 0, 0.6);
    max-width: 500px;
    line-height: 1.6;
    letter-spacing: 0.05em;
    /* background: rgba(0, 0, 0, 0.3); */
    padding: 1rem 1.5rem;
    border-radius: 10px;
    backdrop-filter: blur(5px);
}

.hero-social-buttons {
    display: flex;
    gap: 1rem;
    justify-content: center;
}

.hero-social-btn {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    padding: 0.8rem 1.5rem;
    border-radius: 50px;
    text-decoration: none;
    color: white;
    font-weight: 600;
    font-size: 0.9rem;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
}

.hero-social-btn:hover {
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3);
}

.hero-social-btn.instagram-btn {
    background: linear-gradient(135deg, #833ab4 0%, #fd1d1d 50%, #fcb045 100%);
}

.hero-social-btn.youtube-btn {
    background: linear-gradient(135deg, #ff0000 0%, #cc0000 100%);
}

.hero-social-btn.sns-all-btn {
    background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
    padding: 1.5rem 3.5rem;
    border-radius: 50px;
    font-weight: 700;
    font-size: 1.3rem;
    width: 450px;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
    border: 3px solid rgba(255, 255, 255, 0.8);
    text-align: center;
    white-space: nowrap;
    margin: 0 auto;
    display: block;
}

.hero-social-btn.sns-all-btn:hover {
    transform: scale(1.05);
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.15);
}

.hero-social-btn i {
    font-size: 1.1rem;
}

.cta-button {
    display: inline-block;
    background: #06C755;
    color: var(--white);
    padding: 1.5rem 3.5rem;
    text-decoration: none;
    border-radius: 50px;
    font-weight: 700;
    font-size: 1.3rem;
    transition: all 0.3s ease;
    box-shadow: var(--shadow);
    width: 450px;
    position: relative;
    overflow: hidden;
    border: 3px solid rgba(255, 255, 255, 0.8);
    text-align: center;
    white-space: nowrap;
}

/* アニメーションパターン1: エレガントグロー */
.cta-button.animation-glow {
    animation: ctaElegantGlow 3s ease-in-out infinite;
}

.cta-button.animation-glow::before {
    content: '';
    position: absolute;
    top: -2px;
    left: -2px;
    right: -2px;
    bottom: -2px;
    background: linear-gradient(45deg, #06C755, #05b04d, #06C755, #05b04d);
    background-size: 400% 400%;
    border-radius: 52px;
    z-index: -1;
    animation: ctaGlowBorder 4s ease-in-out infinite;
}





.cta-button:hover {
    transform: scale(1.05);
    box-shadow: var(--shadow-hover);
    background: #05b04d;
}

/* ホバー時のアニメーション制御 */
.cta-button:hover.animation-glow {
    animation-play-state: paused;
}

.cta-button:hover.animation-glow::before {
    animation-play-state: paused;
}

/* セクション共通 */
.section-title {
    font-size: clamp(2rem, 4vw, 3rem);
    font-weight: 800;
    text-align: center;
    margin-bottom: 3rem;
    position: relative;
}

.section-title::after {
    content: '';
    position: absolute;
    bottom: -10px;
    left: 50%;
    transform: translateX(-50%);
    width: 80px;
    height: 4px;
    background: var(--gradient-primary);
    border-radius: 2px;
}

/* 特徴セクション */
.features {
    padding: 5rem 0;
    background: var(--light-gray);
}

/* USPハイライト */
.usp-highlight {
    background: linear-gradient(135deg, var(--turquoise), var(--emerald));
    border-radius: 20px;
    padding: 3rem;
    margin-bottom: 2rem;
    color: var(--white);
    text-align: center;
}

.features-subtitle {
    text-align: center;
    font-size: 1.3rem;
    font-weight: 600;
    color: var(--dark);
    margin-bottom: 3rem;
    margin-top: 0;
}

.usp-main {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 2rem;
    max-width: 800px;
    margin: 0 auto;
}

.usp-image {
    width: 160px;
    height: 160px;
    border-radius: 50%;
    overflow: hidden;
    flex-shrink: 0;
    border: 4px solid rgba(255, 255, 255, 0.3);
    box-shadow: 0 8px 25px rgba(0, 0, 0, 0.2);
}

.usp-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.usp-content h3 {
    font-size: 2.5rem;
    font-weight: 800;
    margin-bottom: 1rem;
    line-height: 1.2;
    white-space: nowrap;
}

.usp-emphasis {
    font-weight: 900;
    text-decoration: underline;
    font-size: 1.3em;
    color: #e0ffb8;
}

.usp-content p {
    font-size: 1.1rem;
    line-height: 1.6;
    opacity: 0.95;
    text-align: left;
}

/* 特徴グリッド */
.features-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 2rem;
    max-width: 1000px;
    margin: 0 auto;
}

.feature-card {
    background: var(--white);
    padding: 2.5rem 2rem;
    border-radius: 15px;
    text-align: center;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border: 1px solid #E0E0E0;
    position: relative;
}

.feature-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
}

.feature-card .feature-icon {
    width: 70px;
    height: 70px;
    background: linear-gradient(135deg, var(--turquoise), var(--emerald));
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2rem;
    color: var(--white);
    margin: 0 auto 1.5rem;
    border: none;
    box-shadow: 0 4px 15px rgba(48, 197, 201, 0.3);
}

.feature-card h3 {
    font-size: 1.4rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--dark);
    white-space: nowrap;
}

.feature-card p {
    color: #666;
    line-height: 1.6;
    margin: 0;
    font-size: 1.1rem;
}

/* ダイエットプラン */
.diet-plan {
    padding: 5rem 0;
    background: var(--white);
    overflow-x: hidden;
    width: 100%;
}

/* 栄養サポートテキスト */
.nutrition-text {
    margin-bottom: 3rem;
    text-align: center;
}

.nutrition-message {
    font-size: 1.2rem;
    color: var(--dark);
    margin: 0;
    font-weight: 500;
    line-height: 1.6;
}

.mobile-br {
    display: none;
}



/* 無料強調スタイル */
.free-nutrition {
    color: #ff0000;
    font-weight: 900;
}

.free-nutrition-big {
    color: #ff0000;
    font-weight: 900;
    font-size: 1.2em;
}

.pricing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.pricing-grid.training-plans {
    grid-template-columns: repeat(2, 1fr);
    max-width: 800px;
    margin: 3rem auto 0;
    align-items: stretch;
    gap: 2rem;
}

.pricing-card {
    background: var(--white);
    border-radius: 20px;
    padding: 2rem;
    box-shadow: var(--shadow);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border: 2px solid transparent;
    display: flex;
    flex-direction: column;
    height: 100%;
    max-width: 100%;
    overflow: hidden;
    box-sizing: border-box;
}

.pricing-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-hover);
}

.pricing-card.featured-card {
    border-color: var(--turquoise);
    position: relative;
    background: linear-gradient(135deg, #ffffff 0%, #f8f9ff 100%);
    padding-top: 3rem;
}

.pricing-card.featured-card::before {
    display: none;
}

.plan-header {
    text-align: center;
    margin-bottom: 2rem;
}

.plan-header h3 {
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 0.5rem;
}

.plan-description {
    color: #666;
    font-size: 1rem;
    line-height: 1.5;
}

.recommendation-badge {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    margin-bottom: 1rem;
    padding: 0.5rem 1rem;
    background: var(--gradient-gold);
    color: var(--white);
    border-radius: 15px;
    font-size: 0.9rem;
    font-weight: 600;
    position: absolute;
    top: 0.5rem;
    left: 50%;
    transform: translateX(-50%);
    z-index: 10;
    white-space: nowrap;
}

.recommendation-badge i {
    color: var(--white);
    font-size: 0.8rem;
}

/* 栄養サポートバッジ */
.nutrition-badge {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    margin-bottom: 1rem;
    padding: 1rem 1.5rem;
    background: linear-gradient(135deg, var(--gold), var(--dark-gold));
    color: var(--white);
    border-radius: 12px;
    font-size: 1rem;
    font-weight: 700;
    text-align: center;
    box-shadow: 0 4px 15px rgba(212, 175, 55, 0.3);
    animation: pulse 2s infinite;
}

.nutrition-badge i {
    color: var(--white);
    font-size: 1rem;
}

@keyframes pulse {
    0%, 100% {
        transform: scale(1);
        box-shadow: 0 4px 15px rgba(212, 175, 55, 0.3);
    }
    50% {
        transform: scale(1.02);
        box-shadow: 0 6px 20px rgba(212, 175, 55, 0.5);
    }
}

/* エレガントグローアニメーション */
@keyframes ctaElegantGlow {
    0%, 100% {
        box-shadow: 0 4px 20px rgba(6, 199, 85, 0.3), 0 0 0 0 rgba(6, 199, 85, 0.4);
        transform: scale(1);
    }
    50% {
        box-shadow: 0 8px 30px rgba(6, 199, 85, 0.5), 0 0 20px 5px rgba(6, 199, 85, 0.2);
        transform: scale(1.02);
    }
}

@keyframes ctaGlowBorder {
    0%, 100% {
        background-position: 0% 50%;
        opacity: 0.8;
    }
    50% {
        background-position: 100% 50%;
        opacity: 1;
    }
}



.pricing-card .plan-prices {
    flex-grow: 1;
    margin-bottom: 2rem;
}

.pricing-card .plan-features {
    margin-top: auto;
}

.pricing-card.featured-card .plan-features {
    margin-top: 0;
}

.pricing-card.featured-card .plan-prices {
    flex-grow: 0;
}

.price-item {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 1rem;
    border-bottom: 1px solid #f0f0f0;
    transition: background-color 0.3s ease;
    position: relative;
}

.price-item:hover {
    background-color: #f8f9fa;
}

.price-item.recommended {
    background-color: #fff9f0;
    border-left: 4px solid var(--turquoise);
}

.recommend-badge {
    position: absolute;
    top: -10px;
    right: 10px;
    background: var(--turquoise);
    color: var(--white);
    padding: 0.3rem 0.8rem;
    border-radius: 20px;
    font-size: 0.75rem;
    font-weight: 700;
    box-shadow: 0 2px 8px rgba(64, 224, 208, 0.3);
}

.price-item.featured {
    background: var(--turquoise);
    color: var(--white);
    border-radius: 10px;
    margin: 0.5rem 0;
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.price-item.featured:hover {
    background: #28A8AC;
}

.price-item.featured .plan-name {
    font-size: 1.1rem;
    font-weight: 700;
    color: #FFD700;
}

.price-item.featured .price {
    color: var(--white);
    font-size: 1.8rem;
    font-weight: 700;
}

.price-item.featured .period {
    color: var(--white);
    font-size: 1rem;
}

.price-item.free-price {
    display: flex;
    align-items: center;
    padding: 1rem;
    position: relative;
    border: none;
    border-bottom: none;
}

.price-item.free-price .plan-name {
    font-size: 1.2rem;
    font-weight: 600;
}

.price-item.free-price .period {
    font-size: 2rem;
    font-weight: 700;
    color: #DC143C;
    position: absolute;
    left: 60%;
    transform: translateX(-50%);
}

.price-info-simple {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.5rem;
    width: 100%;
}

.price-info-simple .plan-name {
    font-size: 0.8rem;
    font-weight: 600;
    color: var(--white);
    white-space: nowrap;
}

.price-info-simple .price {
    font-size: 1.6rem;
    font-weight: 700;
    color: var(--white);
}

.price-info-simple .period {
    font-size: 0.9rem;
    color: var(--white);
    opacity: 0.9;
}

.price-note {
    text-align: center;
    margin-top: 0.5rem;
    padding: 0.5rem;
    background: rgba(48, 197, 201, 0.1);
    border-radius: 8px;
    border: 1px solid rgba(48, 197, 201, 0.2);
    max-width: 100%;
    box-sizing: border-box;
}

.price-note span {
    font-size: 0.8rem;
    color: var(--dark);
    font-weight: 500;
    white-space: normal;
    word-wrap: break-word;
    overflow-wrap: break-word;
    max-width: 100%;
}

.plan-name {
    font-weight: 600;
    font-size: 1.1rem;
}

.price {
    font-size: 1.5rem;
    font-weight: 700;
}

.period {
    font-size: 0.9rem;
    opacity: 0.8;
}

.note {
    font-size: 0.8rem;
    opacity: 0.9;
    margin-top: 0.2rem;
}

.plan-features {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.feature {
    display: flex;
    align-items: center;
    gap: 0.8rem;
}

.feature i {
    color: var(--emerald);
    font-size: 1rem;
}

.feature span {
    color: #666;
    font-size: 0.95rem;
}

/* オンライン食事サポートセクション */
.online-support-section {
    margin-top: 16px;
    padding-top: 3rem;
    border-top: 2px solid var(--light-gray);
    width: 100%;
    max-width: 100%;
    overflow-x: hidden;
    box-sizing: border-box;
}

.online-support-title {
    text-align: center;
    font-size: 2rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 1rem;
}

.online-support-description {
    text-align: center;
    font-size: 1.1rem;
    color: #666;
    margin-bottom: 2rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.pricing-grid.online-support {
    justify-content: center;
    max-width: 500px;
    margin: 0 auto;
    width: 100%;
    overflow-x: hidden;
    box-sizing: border-box;
    grid-template-columns: 1fr;
}

.pricing-card.online-card {
    border: none;
    background: linear-gradient(135deg, rgba(48, 197, 201, 0.05) 0%, rgba(0, 155, 119, 0.05) 100%);
    max-width: 100%;
    box-sizing: border-box;
}

.free-advice-note {
    margin-bottom: 1rem;
    background: none;
    border: none;
    transform: translateY(-30px);
}

.free-advice-note span {
    color: var(--emerald);
    font-weight: 500;
    font-size: 0.85rem;
}

/* お客様の声 */
.reviews {
    padding: 5rem 0;
    background: var(--light-gray);
}

.reviews-intro {
    text-align: center;
    font-size: 1.1rem;
    color: #666;
    line-height: 1.8;
    max-width: 800px;
    margin: 1.5rem auto 0;
}

.reviews-content {
    max-width: 1200px;
    margin: 0 auto;
}

.reviews-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
    margin-top: 3rem;
}

.before-after-section {
    max-width: 800px;
    margin: 4rem auto 0;
    text-align: center;
}

.before-after-title {
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 2rem;
}

.before-after-image {
    border-radius: 15px;
    overflow: hidden;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
}

.before-after-image img {
    width: 100%;
    height: auto;
    display: block;
}

.review-bubble {
    position: relative;
    background: var(--white);
    border-radius: 20px;
    padding: 2rem;
    box-shadow: var(--shadow);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    margin-bottom: 2rem;
    cursor: pointer;
}

.review-bubble:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-hover);
}

.read-more-btn {
    display: inline-block;
    margin: 1rem 0;
    padding: 0.5rem 1.5rem;
    background: var(--turquoise);
    color: var(--white);
    border: none;
    border-radius: 25px;
    font-size: 0.9rem;
    font-weight: 600;
    cursor: pointer;
    transition: background 0.3s ease;
}

.read-more-btn:hover {
    background: var(--emerald);
}

.bubble-content {
    position: relative;
    z-index: 2;
}

.bubble-tail {
    position: absolute;
    bottom: -15px;
    left: 30px;
    width: 0;
    height: 0;
    border-left: 15px solid transparent;
    border-right: 15px solid transparent;
    border-top: 15px solid var(--white);
    z-index: 1;
}

.stars {
    color: var(--gold);
    font-size: 1.1rem;
    margin-bottom: 1rem;
}

.review-text {
    color: #666;
    line-height: 1.6;
    font-style: italic;
    font-size: 1.1rem;
    margin-bottom: 1.5rem;
    position: relative;
}

.review-text::before {
    display: none;
}

.review-author {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-top: 1.5rem;
    padding-top: 1rem;
    border-top: 1px solid rgba(0, 0, 0, 0.1);
}

.author-avatar {
    width: 50px;
    height: 50px;
    background: var(--gradient-primary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--white);
    font-size: 1.2rem;
}

.author-info h4 {
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 0.2rem;
    font-size: 1.1rem;
}

.author-info span {
    color: #666;
    font-size: 0.9rem;
}

/* レビューモーダル */
.review-modal {
    display: none;
    position: fixed;
    z-index: 10000;
    left: 0;
    top: 0;
    width: 100%;
    height: 100%;
    overflow: auto;
    background-color: rgba(0, 0, 0, 0.7);
    animation: fadeIn 0.3s ease;
}

.review-modal-content {
    background-color: var(--white);
    margin: 5% auto;
    padding: 3rem;
    border-radius: 20px;
    max-width: 800px;
    width: 90%;
    position: relative;
    animation: slideDown 0.3s ease;
    max-height: 80vh;
    overflow-y: auto;
}

.review-modal-close {
    position: absolute;
    right: 2rem;
    top: 2rem;
    color: #666;
    font-size: 2rem;
    font-weight: 300;
    cursor: pointer;
    transition: color 0.3s ease;
    line-height: 1;
}

.review-modal-close:hover {
    color: var(--dark);
}

.review-modal-header {
    text-align: center;
    margin-bottom: 2rem;
    padding-bottom: 2rem;
    border-bottom: 2px solid var(--light-gray);
}

.review-modal-header .stars {
    color: var(--gold);
    font-size: 1.2rem;
    margin-bottom: 1rem;
}

.review-modal-header h3 {
    font-size: 1.8rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 0.5rem;
}

.review-modal-profile {
    color: #666;
    font-size: 1rem;
}

.review-modal-text {
    line-height: 1.8;
    color: var(--dark);
}

.review-modal-text p {
    margin-bottom: 1.5rem;
    font-size: 1rem;
}

.review-modal-text p:last-child {
    margin-bottom: 0;
}

/* LINE申込みセクション */
.line-cta-section {
    padding: 5rem 0;
    background: linear-gradient(135deg, #06C755 0%, #05b04d 100%);
    color: var(--white);
    text-align: center;
}

.line-cta-section .section-title {
    color: var(--white);
    margin-bottom: 2rem;
}

.line-cta-section .section-title::after {
    background: var(--white);
}

.line-cta-content h3 {
    font-size: 2rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--white);
}

.line-cta-content p {
    font-size: 1.2rem;
    margin-bottom: 3rem;
    opacity: 0.9;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.line-cta-methods {
    display: flex;
    justify-content: center;
}

.line-cta-button {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 1.5rem 3rem;
    background: var(--white);
    color: #06C755;
    border-radius: 50px;
    text-decoration: none;
    font-weight: 700;
    font-size: 1.3rem;
    transition: all 0.3s ease;
    box-shadow: 0 4px 20px rgba(0, 0, 0, 0.2);
    min-width: 300px;
    justify-content: center;
}

.line-cta-button:hover {
    transform: translateY(-3px) scale(1.05);
    box-shadow: 0 8px 30px rgba(0, 0, 0, 0.3);
    color: #05b04d;
}

.line-cta-button i {
    font-size: 1.5rem;
}

/* SNSセクション */
.sns-section {
    padding: 5rem 0;
    background: var(--white);
}

.sns-subtitle {
    text-align: center;
    font-size: 1.2rem;
    color: #666;
    margin-bottom: 4rem;
}

.sns-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 2rem;
    max-width: 1400px;
    margin: 0 auto;
}

.sns-card {
    background: var(--white);
    border-radius: 15px;
    padding: 2.5rem;
    text-align: center;
    box-shadow: var(--shadow);
    transition: all 0.3s ease;
    border: 2px solid var(--light-gray);
    min-height: 350px;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
}

.sns-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-hover);
}

.sns-icon {
    width: 90px;
    height: 90px;
    margin: 0 auto 1.5rem;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2.8rem;
    color: white;
}

.sns-card:nth-child(1) .sns-icon {
    background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
}

.sns-card:nth-child(2) .sns-icon {
    background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
}

.sns-card:nth-child(3) .sns-icon {
    background: linear-gradient(135deg, #ff0000 0%, #cc0000 100%);
}

.sns-card:nth-child(4) .sns-icon {
    background: linear-gradient(135deg, #25f4ee 0%, #fe2c55 100%);
}

.sns-card h3 {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 0.5rem;
}

.sns-handle {
    font-size: 1rem;
    color: var(--turquoise);
    font-weight: 600;
    margin-bottom: 1rem;
}

.sns-description {
    color: #666;
    line-height: 1.6;
    margin-bottom: 2rem;
    font-size: 0.8rem;
    flex-grow: 1;
}

.sns-follow-btn {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    color: var(--white);
    padding: 0.8rem 1.5rem;
    text-decoration: none;
    border-radius: 50px;
    font-weight: 600;
    transition: all 0.3s ease;
    box-shadow: var(--shadow);
    font-size: 0.9rem;
}

.sns-follow-btn:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-hover);
    color: var(--white);
}

.sns-follow-btn i {
    font-size: 1rem;
}

.instagram-btn {
    background: linear-gradient(45deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
}

.youtube-btn {
    background: #FF0000;
}

.youtube-btn:hover {
    background: #CC0000;
}

.tiktok-btn {
    background: linear-gradient(135deg, #25f4ee 0%, #fe2c55 100%);
}

.tiktok-btn:hover {
    background: linear-gradient(135deg, #1ee6db 0%, #e6254a 100%);
    transform: translateY(-2px);
}

/* トレーナー紹介 */
.trainers {
    padding: 5rem 0;
    background: var(--light-gray);
}

.trainers-subtitle {
    text-align: center;
    font-size: 1.2rem;
    color: #666;
    margin-bottom: 3rem;
}

.click-hint {
    color: var(--turquoise);
    font-size: 1rem;
    font-weight: 600;
    animation: pulse-hint 2s ease-in-out infinite;
}

@keyframes pulse-hint {
    0%, 100% {
        opacity: 0.7;
    }
    50% {
        opacity: 1;
        transform: scale(1.02);
    }
}

.trainers-slider-container {
    position: relative;
    max-width: 1200px;
    margin: 0 auto;
    overflow: hidden;
}

.trainers-slider {
    display: flex;
    gap: 1.5rem;
    overflow-x: auto;
    scroll-behavior: smooth;
    padding: 1rem 2rem;
    scrollbar-width: none;
    -ms-overflow-style: none;
    scroll-snap-type: x mandatory;
}

.trainers-slider::-webkit-scrollbar {
    display: none;
}

.trainer-card {
    flex: 0 0 266px;
    background: var(--white);
    border-radius: 15px;
    overflow: hidden;
    box-shadow: var(--shadow);
    transition: all 0.3s ease;
    cursor: pointer;
    scroll-snap-align: start;
    border: 2px solid transparent;
}

.trainer-card:last-child {
    margin-right: 2rem;
}

.trainer-card:hover {
    transform: translateY(-5px) scale(1.02);
    box-shadow: var(--shadow-hover);
    border: 2px solid var(--turquoise);
}


.trainer-image {
    height: 266px;
    overflow: hidden;
}

.trainer-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

/* 岡田直樹の画像を上に寄せる */
.trainer-image img[src*="岡田直樹"] {
    object-position: center top;
}

.trainer-card:hover .trainer-image img {
    transform: scale(1.05);
}

.trainer-info {
    padding: 1.2rem 1.5rem 1rem 1.5rem;
    position: relative;
    transition: background 0.3s ease;
}


.trainer-info h3 {
    font-size: 1.3rem;
    font-weight: 700;
    margin-bottom: 0.3rem;
    color: var(--dark);
}

.trainer-english {
    font-size: 0.9rem;
    color: #888;
    font-style: italic;
    margin-bottom: 0.5rem;
}

.trainer-title {
    color: var(--turquoise);
    font-weight: 600;
    margin-bottom: 0;
    font-size: 0.9rem;
    white-space: normal;
    word-wrap: break-word;
    line-height: 1.4;
}


.slider-controls {
    display: flex;
    justify-content: center;
    gap: 1rem;
    margin-top: 2rem;
}

.slider-btn {
    width: 50px;
    height: 50px;
    border-radius: 50%;
    border: none;
    background: var(--turquoise);
    color: var(--white);
    font-size: 1.2rem;
    cursor: pointer;
    transition: all 0.3s ease;
    display: flex;
    align-items: center;
    justify-content: center;
}

.slider-btn:hover {
    background: var(--emerald);
    transform: scale(1.1);
}

/* FAQ */
.faq {
    padding: 5rem 0;
    background: var(--light-gray);
}

.faq-list {
    max-width: 800px;
    margin: 0 auto;
}

.faq-item {
    background: var(--white);
    border-radius: 10px;
    margin-bottom: 1rem;
    box-shadow: var(--shadow);
    overflow: hidden;
}

.faq-question {
    padding: 1.5rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
    cursor: pointer;
    transition: background-color 0.3s ease;
}

.faq-question:hover {
    background: rgba(48, 197, 201, 0.1);
}

.faq-question h3 {
    font-weight: 600;
    color: var(--dark);
}

.faq-question i {
    color: var(--turquoise);
    transition: transform 0.3s ease;
}

.faq-item.active .faq-question i {
    transform: rotate(180deg);
}

.faq-answer {
    padding: 0 1.5rem;
    max-height: 0;
    overflow: hidden;
    transition: all 0.3s ease;
}

.faq-item.active .faq-answer {
    padding: 0 1.5rem 1.5rem;
    max-height: 200px;
}

.faq-answer p {
    color: #666;
    line-height: 1.6;
}

/* アクセス */
.access {
    padding: 5rem 0;
    background: var(--white);
}

.stores-simple-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 3rem;
    margin-top: 3rem;
}

.store-simple-card {
    background: var(--white);
    border-radius: 20px;
    padding: 0;
    box-shadow: var(--shadow);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    overflow: hidden;
}

.store-simple-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-hover);
}

.store-header {
    padding: 2rem 2rem 1rem;
    text-align: center;
}

.store-header h3 {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 0.5rem;
}

.store-subtitle {
    color: var(--turquoise);
    font-size: 0.9rem;
    font-weight: 600;
}

.store-image {
    height: 200px;
    overflow: hidden;
}

.store-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    transition: transform 0.3s ease;
}

.store-simple-card:hover .store-image img {
    transform: scale(1.05);
}

.store-info {
    padding: 1.5rem 2rem;
}

.store-info p {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    color: #666;
    font-size: 0.95rem;
    margin-bottom: 0.8rem;
}

.store-info i {
    color: var(--turquoise);
    font-size: 1rem;
    width: 16px;
}

.store-info-grid {
    display: grid;
    gap: 1.5rem;
}

.info-item h4 {
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 0.5rem;
    font-size: 1.1rem;
}

.info-item p {
    color: #666;
    line-height: 1.6;
    margin: 0;
}

.store-map {
    border-radius: 10px;
    overflow: hidden;
    box-shadow: var(--shadow);
    margin-top: 1rem;
}

.store-map iframe {
    width: 100%;
    height: 200px;
    border: none;
    display: block;
}

/* お問い合わせ */
.contact {
    padding: 5rem 0;
    background: var(--light-gray);
}

.contact-content {
    display: flex;
    flex-direction: column;
    gap: 3rem;
    max-width: 800px;
    margin: 0 auto;
}

.contact-info h3 {
    font-size: 1.8rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--dark);
    text-align: center;
}

.contact-info p {
    color: #666;
    margin-bottom: 2rem;
    line-height: 1.6;
    text-align: center;
}

.contact-methods {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    max-width: 500px;
    margin: 2rem auto;
    align-items: center;
}

.contact-method {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 1rem 2rem;
    border-radius: 50px;
    text-decoration: none;
    color: var(--white);
    transition: all 0.3s ease;
    box-shadow: var(--shadow);
    justify-content: center;
    white-space: nowrap;
    font-weight: 600;
    font-size: 1.1rem;
}

.line-method {
    background: #06C755;
    min-width: 250px;
}

.contact-method:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-hover);
}

.line-method:hover {
    background: #05b04d;
    transform: translateY(-3px) scale(1.05);
}

.contact-method i {
    font-size: 1.5rem;
}

.contact-method[href*="line"] {
    background: var(--line-green);
}

.contact-method[href*="line"]:hover {
    background: #00A000;
}

.contact-method[href*="instagram"] {
    background: var(--instagram-gradient);
}

.contact-method[href*="instagram"]:hover {
    background: linear-gradient(45deg, #e6683c 0%, #dc2743 25%, #cc2366 50%, #bc1888 75%, #f09433 100%);
}

.contact-method[href*="line"] i,
.contact-method[href*="instagram"] i {
    color: var(--white);
}

.contact-form {
    background: var(--white);
    padding: 2rem;
    border-radius: 15px;
    box-shadow: var(--shadow);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    font-weight: 600;
    margin-bottom: 0.5rem;
    color: var(--dark);
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 1rem;
    border: 2px solid #e5e5e5;
    border-radius: 8px;
    font-size: 1rem;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--turquoise);
}

.form-group textarea {
    height: 120px;
    resize: vertical;
}

.submit-button {
    width: 100%;
    background: var(--gradient-primary);
    color: var(--white);
    padding: 1rem 2rem;
    border: none;
    border-radius: 8px;
    font-size: 1.1rem;
    font-weight: 700;
    cursor: pointer;
    transition: all 0.3s ease;
    box-shadow: var(--shadow);
}

.submit-button:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-hover);
}

.contact-note {
    text-align: center;
    color: #666;
    font-size: 0.9rem;
    margin-top: 1rem;
}

.required {
    color: #e74c3c;
    font-weight: 700;
}

/* フッター */
.footer {
    background: var(--dark);
    color: var(--white);
    padding: 3rem 0 1rem;
}

.footer-content {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-info h3 {
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--gold);
}

.footer-info p {
    margin-bottom: 0.5rem;
    opacity: 0.8;
}

.footer-links h4,
.footer-contact h4 {
    font-weight: 600;
    margin-bottom: 1rem;
    color: var(--gold);
}

.footer-links ul {
    list-style: none;
}

.footer-links li {
    margin-bottom: 0.5rem;
}

.footer-links a {
    color: var(--white);
    text-decoration: none;
    opacity: 0.8;
    transition: opacity 0.3s ease;
}

.footer-links a:hover {
    opacity: 1;
    color: var(--turquoise);
}

.footer-cta-buttons {
    display: flex;
    flex-direction: column;
    gap: 1rem;
    margin-bottom: 2rem;
}

.footer-cta-btn {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    padding: 1rem 1.5rem;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    transition: all 0.3s ease;
    justify-content: center;
}

.footer-cta-btn.line-btn {
    background: #06C755;
    color: var(--white);
}

.footer-cta-btn.line-btn:hover {
    background: #05b04d;
    transform: translateY(-2px);
}

.footer-cta-btn.contact-btn {
    background: var(--turquoise);
    color: var(--white);
}

.footer-cta-btn.contact-btn:hover {
    background: var(--emerald);
    transform: translateY(-2px);
}

.footer-cta-btn i {
    font-size: 1.1rem;
}

.footer-line-info {
    margin-bottom: 1rem;
    opacity: 0.8;
    font-size: 0.9rem;
}

.footer-contact p {
    margin-bottom: 1rem;
    opacity: 0.8;
}

.social-links {
    display: flex;
    gap: 1rem;
}

.social-links a {
    display: flex;
    align-items: center;
    justify-content: center;
    width: 40px;
    height: 40px;
    color: var(--white);
    border-radius: 50%;
    text-decoration: none;
    transition: all 0.3s ease;
}

.social-links a[href*="line"] {
    background: var(--line-green);
}

.social-links a[href*="instagram"] {
    background: var(--instagram-gradient);
}

.social-links a:hover {
    transform: scale(1.1);
}

.footer-bottom {
    text-align: center;
    padding-top: 2rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    opacity: 0.6;
}

/* レスポンシブデザイン */
@media (max-width: 1024px) and (min-width: 769px) {
    .features-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 1.5rem;
        max-width: 900px;
    }
    
    .feature-card {
        padding: 2rem 1.5rem;
    }
    
    .feature-card h3 {
        font-size: 1.2rem;
    }
    
    .feature-card p {
        font-size: 1rem;
    }
}

@media (max-width: 768px) {
    .nav-menu {
        display: none;
    }
    
    .nav-menu.active {
        display: flex;
        flex-direction: column;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background: rgba(255, 255, 255, 0.98);
        backdrop-filter: blur(10px);
        padding: 1.5rem;
        box-shadow: 0 4px 20px rgba(0,0,0,0.1);
        z-index: 999;
        gap: 0.5rem;
    }
    
    .nav-menu.active li {
        width: 100%;
        text-align: center;
        padding: 0.8rem 0;
        border-bottom: 1px solid rgba(48, 197, 201, 0.1);
    }
    
    .nav-menu.active li:last-child {
        border-bottom: none;
    }
    
    .nav-menu.active a {
        display: block;
        font-size: 1.1rem;
        padding: 0.5rem;
    }
    
    .hamburger {
        display: flex;
    }
    
    .header-logo-img {
        height: 35px;
    }
    
    .hero {
        min-height: 100vh;
    }
    
    .hero-bg {
        height: 110%;
        clip-path: ellipse(100% 90% at 50% 0%);
    }
    
    .hero-slide:nth-child(1) .hero-image {
        object-position: 20% center;
    }
    
    .hero-slide:nth-child(2) .hero-image {
        object-position: right center;
    }
    
    .hero-slide:nth-child(5) .hero-image {
        object-position: 70% center;
    }
    
    .hero-slide:nth-child(6) .hero-image {
        object-position: 15% center;
    }
    
    .logo-circle {
        width: 150px;
        height: 150px;
    }
    
    .hero-logo-img {
        width: 85px;
    }
    
    .logo-main {
        font-size: 20px;
        letter-spacing: 0.08em;
    }
    
    .logo-sub {
        font-size: 12px;
        letter-spacing: 0.12em;
    }
    
    .location-name {
        font-size: 2.5rem;
        letter-spacing: 0.12em;
    }
    
    .location-subtitle {
        font-size: 1.5rem;
        letter-spacing: 0.15em;
    }
    
    .hero-vertical-text {
        right: calc(8% - 60px);
        font-size: 1.5rem; /* 中画面でも大きめ */
        line-height: 2.3;
    }
    
    .hero-vertical-text p {
        margin-bottom: 1.6rem;
        font-weight: inherit; /* 親の700を継承 */
    }
    
    .hero-cta {
        bottom: 6%;
    }
    
    .hero-social-buttons {
        flex-direction: column;
        gap: 0.8rem;
        align-items: center;
    }
    
    .hero-social-btn {
        padding: 0.6rem 1.2rem;
        font-size: 0.8rem;
    }
    
    .hero-social-btn.sns-all-btn {
        padding: 1.2rem 2.5rem;
        font-size: 1.1rem;
        width: 320px;
        text-align: center;
        white-space: nowrap;
        margin: 0 auto;
        display: block;
    }
    
    .hero-message {
        font-size: 0.9rem;
        max-width: 400px;
        line-height: 1.5;
    }
    
    .pricing-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
        width: 100%;
        max-width: 100%;
        overflow: hidden;
    }
    
    .pricing-card.featured-card {
        transform: none;
        padding-top: 3rem;
    }
    
    .pricing-card.featured-card::before {
        font-size: 0.8rem;
        padding: 0.4rem 1.2rem;
    }
    
    .recommendation-badge {
        position: absolute;
        top: 0.5rem;
        left: 50%;
        transform: translateX(-50%);
        font-size: 0.8rem;
        padding: 0.4rem 0.8rem;
        white-space: nowrap;
    }
    
    .stores-simple-grid {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .store-simple-card {
        margin: 0 auto;
        max-width: 400px;
    }
    
    .store-image {
        height: 180px;
    }
    
    .store-info {
        padding: 1.2rem 1.5rem;
    }
    
    .diet-content,
    .access-content,
    .contact-content {
        grid-template-columns: 1fr;

        gap: 2rem;
    }
    
    .features-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }
    
    .features-image {
        order: -1;
    }
    
    .features-image img {
        height: 300px;
    }
    
    .feature-item {
        padding: 1rem;
    }
    
    .feature-icon {
        width: 60px;
        height: 60px;
        font-size: 1.5rem;
        font-weight: 900;
    }
    
    .trainers-grid {
        grid-template-columns: 1fr;
        gap: 3rem;
    }
    
    .trainer-card {
        flex: 0 0 266px;
    }
    
    .trainer-info {
        padding: 1rem 1rem 0.8rem 1rem;
    }
    
    .trainer-title {
        font-size: 0.85rem;
        line-height: 1.3;
    }
    
    .trainers-slider {
        gap: 1rem;
        padding: 1rem;
    }
    
    .click-hint {
        font-size: 0.9rem;
    }
    
    .slider-controls {
        margin-top: 1.5rem;
    }
    
    .slider-btn {
        width: 45px;
        height: 45px;
        font-size: 1rem;
    }
    
    .sns-grid {
        grid-template-columns: repeat(2, 1fr);
        gap: 1.5rem;
        max-width: 600px;
    }
    
    .sns-card {
        padding: 2rem;
        min-height: 300px;
        display: flex;
        flex-direction: column;
        justify-content: space-between;
        align-items: center;
    }
    
    .sns-icon {
        width: 70px;
        height: 70px;
        font-size: 2.2rem;
    }
    
    .reviews-intro {
        font-size: 0.95rem;
        padding: 0 1rem;
    }
    
    .reviews-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
    }
    
    .before-after-section {
        margin: 3rem 1rem 0;
    }
    
    .before-after-title {
        font-size: 1.5rem;
        margin-bottom: 1.5rem;
    }
    
    .review-bubble {
        padding: 1.5rem;
    }
    
    .container {
        padding: 0 1rem;
    }
    
    .section-title {
        font-size: 2rem;
    }
    
    .hero-title {
        font-size: 2.5rem;
    }
    
    .cta-button {
        padding: 1.2rem 2.5rem;
        font-size: 1.1rem;
        width: 320px;
        text-align: center;
        white-space: nowrap;
    }
    
    .hero-badge {
        position: static;
        transform: none;
        margin-bottom: 1.5rem;
        display: inline-block;
        font-size: 1rem;
        padding: 0.8rem 1.5rem;
        animation: badgePulseMobile 2s ease-in-out infinite;
    }
    
    .hero-features {
        gap: 0.8rem;
    }
    
    .hero-feature {
        font-size: 1rem;
        justify-content: center;
    }
    
    .usp-main {
        flex-direction: column;
        text-align: center;
        gap: 1.5rem;
    }
    
    .usp-content h3 {
        font-size: 1.8rem;
        white-space: normal;
    }
    
    .usp-content p {
        font-size: 1rem;
    }
    
    .features-subtitle {
        font-size: 1.1rem;
        margin-bottom: 2rem;
    }
    
    .features-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
        max-width: 100%;
    }
    
    .feature-card {
        padding: 2rem 1.5rem;
    }
    
    .feature-card h3 {
        font-size: 1.3rem;
        line-height: 1.4;
    }
    
    .feature-card p {
        font-size: 0.95rem;
        line-height: 1.6;
    }
    
    .nutrition-message {
        font-size: 1rem;
    }
    
    .mobile-br {
        display: inline;
    }
    
    .nutrition-badge {
        font-size: 0.9rem;
        padding: 0.8rem 1rem;
    }
    
    .line-cta-content h3 {
        font-size: 1.5rem;
    }
    
    .line-cta-content p {
        font-size: 1rem;
        margin-bottom: 2rem;
    }
    
    .line-cta-button {
        padding: 1.2rem 2rem;
        font-size: 1.1rem;
        min-width: 250px;
    }
    
    .pricing-grid.training-plans {
        grid-template-columns: 1fr;
        max-width: 400px;
    }
    
    .online-support-title {
        font-size: 1.8rem;
    }
    
    .online-support-description {
        font-size: 1rem;
        padding: 0 1rem;
        white-space: nowrap;
        text-align: center;
        display: block;
        width: 100%;
    }
    
    .pricing-grid.online-support {
        max-width: 100%;
        width: 100%;
        padding: 0;
        margin: 0 auto;
        box-sizing: border-box;
    }
    
    .pricing-card.online-card {
        max-width: 100%;
        width: 100%;
        margin: 0 auto;
        box-sizing: border-box;
    }
    
    .online-support-section {
        width: 100%;
        max-width: 100%;
        overflow-x: hidden;
        box-sizing: border-box;
    }
    
    .price-note span {
        font-size: 0.85rem;
        white-space: normal;
    }
}

@media (max-width: 480px) {
    body {
        font-size: 14px;
        line-height: 1.7;
    }
    
    .nav-container {
        padding: 0.8rem 1rem;
    }
    
    .header-logo-img {
        height: 30px;
    }
    
    .recommend-badge {
        font-size: 0.65rem;
        padding: 0.25rem 0.6rem;
        top: -8px;
        right: 5px;
    }
    
    .recommendation-badge {
        font-size: 0.75rem;
        padding: 0.35rem 0.7rem;
        top: 0.3rem;
    }
    
    .pricing-card.featured-card {
        padding-top: 2.5rem;
    }
    
    .section-title {
        font-size: 1.8rem;
        margin-bottom: 1.5rem;
    }
    
    .container {
        padding: 0 1rem;
        max-width: 100%;
        overflow-x: hidden;
    }
    
    .diet-plan .container {
        padding: 0 1rem;
    }
    
    .hero-text {
        bottom: 35%;
    }
    
    .hero-slide:nth-child(1) .hero-image {
        object-position: 32% center;
    }
    
    .hero-slide:nth-child(2) .hero-image {
        object-position: 90% center;
    }
    
    .hero-slide:nth-child(5) .hero-image {
        object-position: 70% center;
    }
    
    .hero-slide:nth-child(6) .hero-image {
        object-position: 15% center;
    }
    
    .location-name {
        font-size: 2rem;
        letter-spacing: 0.1em;
    }
    
    .location-subtitle {
        font-size: 1.2rem;
        letter-spacing: 0.12em;
    }
    
    .logo-circle {
        width: 120px;
        height: 120px;
    }
    
    .hero-logo-img {
        width: 70px;
    }
    
    .logo-main {
        font-size: 18px;
        letter-spacing: 0.06em;
    }
    
    .logo-sub {
        font-size: 10px;
        letter-spacing: 0.1em;
    }
    
    .hero-vertical-text {
        display: none; /* モバイルでは非表示のまま */
    }
    
    .hero-cta {
        bottom: 5%;
        gap: 1rem;
    }
    
    .hero-social-btn {
        padding: 0.5rem 1rem;
        font-size: 0.75rem;
    }
    
    .hero-social-btn.sns-all-btn {
        padding: 1rem 2rem;
        font-size: 1rem;
        width: 280px;
        text-align: center;
        white-space: nowrap;
        margin: 0 auto;
        display: block;
    }
    
    .hero-message {
        font-size: 0.85rem;
        max-width: 320px;
        line-height: 1.5;
        padding: 0 0.5rem;
    }
    
    .hero-cta {
        padding: 0 1rem;
    }
    
    .slideshow-controls {
        padding: 0 1rem;
    }
    
    .slide-btn {
        width: 40px;
        height: 40px;
        font-size: 1rem;
    }
    
    .slide-indicators {
        bottom: 1rem;
        gap: 0.5rem;
    }
    
    .indicator {
        width: 8px;
        height: 8px;
    }
    
    .feature-card,
    .review-card,
    .trainer-card {
        padding: 1.5rem;
    }
    
    .pricing-card {
        padding: 1.2rem;
        max-width: 100%;
        width: 100%;
        box-sizing: border-box;
    }
    
    .pricing-card h3 {
        font-size: 1.4rem;
        line-height: 1.3;
        word-wrap: break-word;
    }
    
    .plan-name {
        font-size: 0.85rem;
    }
    
    .price {
        font-size: 1.8rem;
    }
    
    .plan-features li {
        font-size: 0.9rem;
        line-height: 1.5;
    }
    
    .price-item {
        padding: 0.8rem;
        flex-wrap: wrap;
    }
    
    .price-item.featured {
        flex-direction: column;
        align-items: center;
        text-align: center;
        gap: 0.3rem;
    }
    
    .price-item.featured .plan-name,
    .price-item.featured .price,
    .price-item.featured .period {
        width: auto;
    }
    
    .diet-price {
        padding: 1.5rem;
    }
    
    .price-amount {
        font-size: 2.5rem;
    }
    
    .sns-card {
        padding: 1rem;
        display: flex;
        flex-direction: column;
        justify-content: space-between;
        align-items: center;
        min-height: 250px;
    }
    
    .sns-icon {
        width: 50px;
        height: 50px;
        font-size: 1.5rem;
        margin-bottom: 1rem;
    }
    
    .sns-card h3 {
        font-size: 1.2rem;
    }
    
    .sns-description {
        font-size: 0.85rem;
    }
    
    .sns-follow-btn {
        width: 100%;
        max-width: 100%;
        padding: 1rem 1.5rem;
        font-size: 1rem;
        justify-content: center;
    }
    
    .sns-grid {
        grid-template-columns: 1fr;
        gap: 1.5rem;
        max-width: 400px;
    }
    
    .online-support-section {
        margin-top: 16px;
        padding-top: 2rem;
    }
    
    .online-support-title {
        font-size: 1.6rem;
    }
    
    .online-support-description {
        font-size: 0.9rem;
        padding: 0 1rem;
        white-space: nowrap;
        text-align: center;
        display: block;
        width: 100%;
    }
    
    .pricing-grid.online-support {
        max-width: 100%;
        padding: 0;
        margin: 0;
        grid-template-columns: 1fr;
    }
    
    .pricing-card.online-card {
        max-width: 100%;
        width: 100%;
        padding: 1rem;
        margin: 0 auto;
        box-sizing: border-box;
    }
    
    .online-support-section {
        width: 100%;
        max-width: 100%;
        overflow-x: hidden;
        box-sizing: border-box;
    }
    
    .pricing-grid.online-support {
        width: 100%;
        max-width: 100%;
        padding: 0;
        margin: 0 auto;
        box-sizing: border-box;
    }
    
    .price-item.free-price {
        justify-content: space-between;
    }
    
    .price-item.free-price .period {
        position: static;
        transform: none;
        margin-left: auto;
    }
    
    .price-note {
        padding: 0.5rem 0.3rem;
    }
    
    .price-note span {
        font-size: 0.7rem;
        line-height: 1.4;
        display: block;
        word-wrap: break-word;
        overflow-wrap: break-word;
    }
    
    .pricing-grid.online-support {
        padding: 0;
        margin: 0;
    }
    
    .pricing-card.online-card .plan-name {
        font-size: 0.85rem;
    }
    
    .pricing-card.online-card .price {
        font-size: 1.3rem;
    }
    
    .pricing-card.online-card .period {
        font-size: 0.75rem;
    }
    
    .pricing-card.online-card .price-item.free-price .period {
        font-size: 1.5rem;
    }
    
    .contact-info h3 {
        font-size: 1.3rem;
        white-space: nowrap;
        text-align: center;
    }
    
    .contact-info p {
        text-align: left;
    }
    
    .contact-form {
        padding: 1.5rem;
    }
    
    .form-group input,
    .form-group textarea {
        font-size: 16px;
        padding: 0.9rem;
    }
    
    .submit-button {
        width: 100%;
        font-size: 1rem;
        padding: 1rem;
    }
    
    .contact-methods {
        flex-direction: column;
        gap: 1rem;
    }
    
    .contact-method {
        width: 100%;
        text-align: center;
    }
    
    .faq-question {
        padding: 1rem;
        font-size: 0.95rem;
    }
    
    .faq-question h3 {
        font-size: 1rem;
        line-height: 1.4;
    }
    
    .faq-answer {
        font-size: 0.9rem;
    }
    
    .faq-item.active .faq-answer {
        padding: 0 1rem 1rem;
    }
    
    .footer {
        padding: 2rem 0 1rem;
    }
    
    .footer-content {
        grid-template-columns: 1fr;
        gap: 1.5rem;
        text-align: center;
    }
    
    .footer-cta {
        flex-direction: column;
        gap: 1rem;
    }
    
    .footer-cta-btn {
        width: 100%;
        max-width: 300px;
        margin: 0 auto;
    }
}

/* アニメーション */
@keyframes fadeInUp {
    from {
        opacity: 0;
        transform: translateY(30px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.feature-card,
.review-card,
.trainer-card {
    animation: fadeInUp 0.6s ease forwards;
}

.feature-card:nth-child(2) {
    animation-delay: 0.1s;
}

.feature-card:nth-child(3) {
    animation-delay: 0.2s;
}

.feature-card:nth-child(4) {
    animation-delay: 0.3s;
}

/* スムーズスクロール */
html {
    scroll-behavior: smooth;
}

/* 上部CTA */
.top-cta {
    background: linear-gradient(135deg, var(--turquoise), var(--emerald));
    padding: 4rem 0;
    text-align: center;
    color: var(--white);
}

.cta-content h2 {
    font-size: 2.5rem;
    font-weight: 700;
    margin-bottom: 1rem;
}

.cta-content p {
    font-size: 1.2rem;
    margin-bottom: 2.5rem;
    opacity: 0.9;
}

.cta-buttons {
    display: flex;
    gap: 1.5rem;
    justify-content: center;
    flex-wrap: wrap;
}

.line-button {
    background: #06C755 !important;
    color: var(--white) !important;
    border: none !important;
}

.line-button:hover {
    background: #05b04d !important;
    transform: translateY(-2px);
}

.email-button {
    background: var(--turquoise) !important;
    color: var(--white) !important;
    border: 2px solid var(--turquoise) !important;
}

.email-button:hover {
    background: var(--emerald) !important;
    color: var(--white) !important;
    transform: translateY(-2px);
}

/* フローティングCTA */
.floating-cta {
    position: fixed;
    bottom: 20px;
    right: 20px;
    z-index: 999;
    display: flex;
    flex-direction: column;
    gap: 10px;
}

.floating-btn {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 12px 16px;
    border-radius: 25px;
    text-decoration: none;
    font-weight: 600;
    font-size: 20px;
    transition: all 0.3s ease;
    box-shadow: 0 4px 15px rgba(0, 0, 0, 0.2);
    backdrop-filter: blur(10px);
}

.floating-line {
    background: #06C755;
    color: var(--white);
}

.floating-line:hover {
    background: #05b04d;
    transform: translateY(-2px) scale(1.05);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3);
}

.floating-contact {
    background: var(--turquoise);
    color: var(--white);
}

.floating-contact:hover {
    background: var(--emerald);
    transform: translateY(-2px) scale(1.05);
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.3);
}

/* チェックボックススタイル */
.checkbox-group {
    display: flex;
    flex-direction: column;
    gap: 12px;
}

.checkbox-item {
    display: flex;
    align-items: center;
    cursor: pointer;
    font-size: 1rem;
    position: relative;
    padding-left: 35px;
}

.checkbox-item input[type="checkbox"] {
    position: absolute;
    opacity: 0;
    cursor: pointer;
}

.checkmark {
    position: absolute;
    left: 0;
    top: 50%;
    transform: translateY(-50%);
    height: 20px;
    width: 20px;
    background-color: var(--white);
    border: 2px solid #ddd;
    border-radius: 4px;
    transition: all 0.3s ease;
}

.checkbox-item:hover input ~ .checkmark {
    border-color: var(--turquoise);
}

.checkbox-item input:checked ~ .checkmark {
    background-color: var(--turquoise);
    border-color: var(--turquoise);
}

.checkmark:after {
    content: "";
    position: absolute;
    display: none;
}

.checkbox-item input:checked ~ .checkmark:after {
    display: block;
}

.checkbox-item .checkmark:after {
    left: 6px;
    top: 2px;
    width: 6px;
    height: 10px;
    border: solid var(--white);
    border-width: 0 2px 2px 0;
    transform: rotate(45deg);
}

/* レスポンシブ対応 */
@media (max-width: 768px) {
    .cta-content h2 {
        font-size: 2rem;
    }
    
    .cta-content p {
        font-size: 1rem;
    }
    
    .cta-buttons {
        flex-direction: column;
        align-items: center;
    }
    
    .cta-button {
        padding: 1rem 2rem;
        font-size: 1rem;
        width: 280px;
        text-align: center;
        white-space: nowrap;
    }
    
    .floating-cta {
        bottom: 15px;
        right: 15px;
        gap: 8px;
        opacity: 0;
        visibility: hidden;
    }
    
    .floating-btn span {
        display: none;
    }
    
    .floating-btn {
        width: 50px;
        height: 50px;
        justify-content: center;
        border-radius: 50%;
        padding: 0;
        font-size: 1.2rem;
    }
    
    .checkbox-group {
        flex-direction: row;
        flex-wrap: wrap;
        gap: 16px;
    }
    
    .footer-cta-btn {
        padding: 0.8rem 1rem;
        font-size: 0.9rem;
    }
    
    .footer-cta-btn span {
        font-size: 0.85rem;
    }
}

/* お問い合わせ情報テキスト */
.contact-note-info {
    font-size: 1.1rem;
    color: var(--dark);
    margin: 1rem 0;
    text-align: center;
}

/* トレーナーモーダル */
.modal {
    display: none;
    position: fixed;
    z-index: 9999;
    left: 0;
    top: 0;
    width: 100%;
    height: 100%;
    background-color: rgba(0, 0, 0, 0.8);
    backdrop-filter: blur(5px);
}

.modal-content {
    background-color: var(--white);
    margin: 2% auto;
    padding: 0;
    border-radius: 20px;
    width: 90%;
    max-width: 800px;
    max-height: 90vh;
    overflow-y: auto;
    position: relative;
    box-shadow: 0 20px 60px rgba(0, 0, 0, 0.3);
}

.close {
    position: absolute;
    right: 20px;
    top: 20px;
    color: var(--white);
    font-size: 2rem;
    font-weight: bold;
    cursor: pointer;
    z-index: 10000;
    background: rgba(0, 0, 0, 0.5);
    width: 40px;
    height: 40px;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: background-color 0.3s ease;
}

.close:hover {
    background: rgba(0, 0, 0, 0.8);
}

.modal-body {
    display: flex;
    min-height: 400px;
}

.modal-image {
    flex: 0 0 300px;
    height: 400px;
    overflow: hidden;
    border-radius: 20px 0 0 20px;
}

.modal-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

/* モーダル内の岡田直樹の画像を上に寄せる */
.modal-image img[src*="岡田直樹"] {
    object-position: center top;
}

.modal-info {
    flex: 1;
    padding: 2rem;
    display: flex;
    flex-direction: column;
}

.modal-info h2 {
    font-size: 2rem;
    font-weight: 700;
    color: var(--dark);
    margin-bottom: 0.5rem;
}

.modal-english {
    font-size: 1.1rem;
    color: #888;
    font-style: italic;
    margin-bottom: 0.5rem;
}

.modal-title {
    color: var(--turquoise);
    font-weight: 600;
    font-size: 1.1rem;
    margin-bottom: 1.5rem;
}

.modal-greeting {
    color: #666;
    line-height: 1.8;
    font-size: 1rem;
    white-space: pre-line;
}

/* モーダルのレスポンシブ対応 */
@media (max-width: 768px) {
    .modal-content {
        width: 95%;
        margin: 3% auto;
        max-height: 94vh;
        min-height: 80vh;
    }
    
    .modal-body {
        flex-direction: column;
        min-height: auto;
    }
    
    .modal-image {
        flex: none;
        height: 250px;
        border-radius: 20px 20px 0 0;
    }
    
    .modal-info {
        padding: 1.5rem;
    }
    
    .modal-info h2 {
        font-size: 1.5rem;
    }
    
    .modal-greeting {
        font-size: 0.9rem;
        line-height: 1.6;
    }
}